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International Society of Sports Nutrition Position Stand: Protein and exercise
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نویسنده
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jäger r. ,kerksick c.m. ,campbell b.i. ,cribb p.j. ,wells s.d. ,skwiat t.m. ,purpura m. ,ziegenfuss t.n. ,ferrando a.a. ,arent s.m. ,smith-ryan a.e. ,stout j.r. ,arciero p.j. ,ormsbee m.j. ,taylor l.w. ,wilborn c.d. ,kalman d.s. ,kreider r.b. ,willoughby d.s. ,hoffman j.r. ,krzykowski j.l. ,antonio j.
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منبع
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journal of the international society of sports nutrition - 2017 - دوره : 14 - شماره : 1
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چکیده
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Position statement: the international society of sports nutrition (issn) provides an objective and critical review related to the intake of protein for healthy,exercising individuals. based on the current available literature,the position of the society is as follows: 1) an acute exercise stimulus,particularly resistance exercise,and protein ingestion both stimulate muscle protein synthesis (mps) and are synergistic when protein consumption occurs before or after resistance exercise. © 2017 the author(s).
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آدرس
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increnovo llc,milwaukee,wi, United States, lindenwood university,exercise and performance nutrition laboratory,school of health sciences,st. charles,mo, United States, university of south florida,performance and physique enhancement laboratory,tampa,fl, United States, metabolic precision certifications,queensland, Australia, biotrust nutrition,irving,tx, United States, biotrust nutrition,irving,tx, United States, increnovo llc,milwaukee,wi, United States, the center for applied health sciences,stow,oh, United States, university of arkansas for medical sciences,department of geriatrics,little rock,ar, United States, the state university of new jersey,ifnh center for health and human performance,department of kinesiology and health,rutgers,new brunswick,nj, United States, university of north carolina,applied physiology laboratory,department of exercise and sport science,chapel hill,nc, United States, university of central florida,institute of exercise physiology and wellness,orlando,fl, United States, skidmore college,human nutrition and metabolism laboratory,health and exercise sciences department,saratoga springs,ny 12866, United States, florida state university,department of nutrition,food and exercise sciences,institute of sport sciences and medicine,tallahassee,united states,university of kwazulu-natal,biokinetics,exercise and leisure studies,durban,4000, South Africa, university of mary hardin-baylor umhb,human performance laboratory,belton,tx 76513, United States, university of mary hardin-baylor umhb,human performance laboratory,belton,tx 76513, United States, qps,department of nutrition and endocrinology,miami,fl, United States, texas aandm university,exercise and sport nutrition lab,human clinical research facility,department of health and kinesiology,college station,tx, United States, baylor university,exercise and biochemical nutrition laboratory,department of health,human performance,and recreation,waco,tx, United States, university of central florida,institute of exercise physiology and wellness,orlando,fl, United States, carroll university,department of human movement sciences,waukesha,wi, United States, nova southeastern university,department of health and human performance,davie,fl, United States
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Authors
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