اثر بخشی درمان کارآمدی هیجانی بر تنظیم هیجانی، شفقت به خود و خود کارآمدی زنان دارای اختلال اضطراب فراگیر

ﻣﻘﺪﻣﻪ: ﻫﺪف از ﭘﮋوﻫﺶ ﺣﺎﺿﺮ ﺑﺮرﺳﯽ اﺛﺮﺑﺨﺸﯽ درﻣﺎن ﮐﺎرآﻣﺪی ﻫﯿﺠﺎﻧﯽ ﺑﺮ ﺗﻨﻈﯿﻢ ﻫﯿﺠﺎن، ﺷﻔﻘﺖ ﺑﻪ ﺧﻮد و ﺧﻮدﮐﺎرآﻣﺪی زﻧﺎن دارای اﺧﺘﻼل اﺿﻄﺮاب ﻓﺮاﮔﯿﺮ ﺑﻮد. روش: در اﯾﻦ ﭘﮋوﻫﺶ ﻣﺤﻘﻖ ﻃﺮح ﮐﺎرﺑﻨﺪی ﺗﺼﺎدﻓﯽ ﮐﻨﺘﺮل ﺷﺪه را ﺑﻪ ﮐﺎر ﺑﺴﺘﻪ اﺳﺖ. ﺟﺎﻣﻌﻪ آﻣﺎری ﮐﻠﯿﻪ زﻧﺎن دارای اﺧﺘﻼل اﺿﻄﺮاب ﻓﺮاﮔﯿﺮ در ﺷﻬﺮ اﺻﻔﻬﺎن را ﺷﺎﻣﻞ ﻣﯽﺷﺪﻧﺪ ﮐﻪ از ﺑﯿﻦ آنﻫﺎ ﯾﮏ ﮔﺮوه 30 ﻧﻔﺮه از اﻓﺮاد دارای اﺿﻄﺮاب ﻓﺮاﮔﯿﺮ ﺑﻪ ﺷﯿﻮه ﻧﻤﻮﻧﻪﮔﯿﺮی ﻫﺪﻓﻤﻨﺪ اﻧﺘﺨﺎب و ﺑﻪ ﺻﻮرت ﺗﺼﺎدﻓﯽ در دو ﮔﺮوه آزﻣﺎﯾﺶ و ﮔﻮاه ﮔﻤﺎرده ﺷﺪﻧﺪ )ﻫﺮﮔﺮوه 15 ﻧﻔﺮ(. ﮔﺮوه آزﻣﺎﯾﺶ 8 ﺟﻠﺴﻪ ﻣﺪاﺧﻠﻪ ﮐﺎرآﻣﺪی ﻫﯿﺠﺎﻧﯽ درﯾﺎﻓﺖ ﮐﺮدﻧﺪ، درﺣﺎﻟﯽﮐﻪ ﮔﺮوه ﮔﻮاه در ﻟﯿﺴﺖ اﻧﺘﻈﺎر ﻣﺎﻧﺪﻧﺪ. دادهﻫﺎ ﺑﺎ اﺳﺘﻔﺎده از روش آﻣﺎری ﺗﺤﻠﯿﻞ وارﯾﺎﻧﺲ اﻧﺪازهﻫﺎی ﻣﮑﺮر ﺗﺤﻠﯿﻞ ﺷﺪﻧﺪ. ﯾﺎﻓﺘﻪﻫﺎ: ﻧﺘﺎﯾﺞ اﯾﻦ ﭘﮋوﻫﺶ ﻧﺸﺎن داد ﮐﻪ ﻣﺪاﺧﻠﻪ ﮐﺎرآﻣﺪی ﻫﯿﺠﺎﻧﯽ ﻣﻨﺠﺮ ﺑﻪ اﻓﺰاﯾﺶ ﺗﻨﻈﯿﻢ ﺷﻨﺎﺧﺘﯽ، ﺷﻔﻘﺖ ﺑﻪ ﺧﻮد و ﺧﻮدﮐﺎرآﻣﺪی ﮔﺮوه آزﻣﺎﯾﺶ ﻧﺴﺒﺖ ﺑﻪ ﮔﺮوه ﮐﻨﺘﺮل ﺷﺪ و اﯾﻦ اﺛﺮﺑﺨﺸﯽ در ﻣﺮﺣﻠﻪ ﭘﯿﮕﯿﺮی ﭘﺎﯾﺪار ﻣﺎﻧﺪ. ﻧﺘﯿﺠﻪﮔﯿﺮی: ﻧﺘﺎﯾﺞ ﻧﺸﺎن داد ﮐﻪ درﻣﺎنﮔﺮان ﻣﯽﺗﻮاﻧﻨﺪ از درﻣﺎن ﮐﺎرآﻣﺪی ﻫﯿﺠﺎﻧﯽ در ﺟﻬﺖ اﻓﺰاﯾﺶ ﺗﻨﻈﯿﻢ ﻫﯿﺠﺎن، ﺷﻔﻘﺖ ﺑﻪ ﺧﻮد و ﺧﻮدﮐﺎرآﻣﺪی در زﻧﺎن دارای اﺧﺘﻼل اﺿﻄﺮاب ﻓﺮاﮔﯿﺮ اﺳﺘﻔﺎده ﻧﻤﺎﯾﻨﺪ.

effectiveness of emotion efficacy therapy on emotion regulation, self-compassion and self-efficacy in women with generalized anxiety disorder

introduction: the aim of this study was to effectiveness of emotion efficacy therapy on emotion regulation, self-compassion and self-efficacy in women with generalized anxiety disorder. method: in a randomized controlled trial design statistical population of women with generalized anxiety disorder, referred to psychological clinics in esfahan in 2020 was targeted. a sample of 30 patients was chosen by the available sampling method and considering inclusion/exclusion criterias. selected participants were randomly divided into two equal groups of exprement(n=15) and control(n=15). the instruments included emotional cognitive regulation questionnaire, self-compassion questionnaire, self-efficacy questionnaire. the experimental group received 10 sessions of st intervention, while the control group remained on the waiting lis. a statistical analysis of variance analysis of repeated measures was performed.results: the results showed that emotion efficacy therapy positive affected on emotion regulation, self-compassion and self-efficacy and this effect remaind stable in follow-up phase.conclusion: it is suggested this therapy use for increase emotion regulation, self-compassion and self-efficacy in women with generalized anxiety disorder keywords:emotion efficacy therapy, emotion regulation, self-compassion, self-efficacy, generalized anxity disorder