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No additional benefit of repeat-sprint training in hypoxia than in normoxia on sea-level repeat-sprint ability
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نویسنده
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goods p.s.r. ,dawson b. ,landers g.j. ,gore c.j. ,peeling p.
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منبع
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journal of sports science and medicine - 2015 - دوره : 14 - شماره : 3 - صفحه:681 -688
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چکیده
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To assess the impact of ‘top-up’ normoxic or hypoxic repeat-sprint training on sea-level repeat-sprint ability,thirty team sport athletes were randomly split into three groups,which were matched in running repeat-sprint ability (rsa),cycling rsa and 20 m shuttle run performance. two groups then performed 15 maximal cycling repeat-sprint training sessions over 5 weeks,in either normoxia (norm) or hypoxia (hyp),while a third group acted as a control (con). in the post-training cycling rsa test,both norm (13.6%; p = 0.0001,and 8.6%; p = 0.001) and hyp (10.3%; p = 0.007,and 4.7%; p = 0.046) signif-icantly improved overall mean and peak power output,respec-tively,whereas con did not change (1.4%; p = 0.528,and -1.1%; p = 0.571,respectively); with only norm demonstrating a moderate effect for improved mean and peak power output compared to con. running rsa demonstrated no significant between group differences; however,the mean sprint times improved significantly from pre- to post-training for con (1.1%),norm (1.8%),and hyp (2.3%). finally,there were no group differences in 20 m shuttle run performance. in conclu-sion,‘top-up’ training improved performance in a task-specific activity (i.e. cycling); however,there was no additional benefit of conducting this ‘top-up’ training in hypoxia,since cycle rsa improved similarly in both hyp and norm conditions. re-gardless,the ‘top-up’ training had no significant impact on running rsa,therefore the use of cycle repeat-sprint training should be discouraged for team sport athletes due to limitations in specificity. © journal of sports science and medicine.
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کلیدواژه
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Hypoxic training; Simulated altitude; Team sport; Top-up train-ing
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آدرس
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school of sport science,exercise and health, Australia, school of sport science,exercise and health, Australia, school of sport science,exercise and health, Australia, australian institute of sport,canberra,australia,exercise physiology laboratory, Australia, school of sport science,exercise and health, Australia
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Authors
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