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Cardiorespiratory and metabolic responses to loaded half squat exercise executed at an intensity corresponding to the lactate threshold
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نویسنده
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maté-muñoz j.l. ,domínguez r. ,barba m. ,monroy a.j. ,rodríguez b. ,ruiz-solano p. ,garnacho-castaño m.v.
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منبع
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journal of sports science and medicine - 2015 - دوره : 14 - شماره : 3 - صفحه:648 -656
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چکیده
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This study was designed to identify the blood lactate threshold (lt2) for the half squat (hs) and to examine cardiorespiratory and metabolic variables during a hs test performed at a work intensity corresponding to the lt2. twenty-four healthy men completed 3 test sessions. in the first,their one-repetition maxi-mum (1rm) was determined for the hs. in the second session,a resistance hs incremental-load test was performed to determine lt2. finally,in the third session,subjects performed a constant-load hs exercise at the load corresponding to the lt2 (21 sets of 15 repetitions with 1 min of rest between sets). in this last test,blood samples were collected for lactate determination before the test and 30 s after the end of set (s) 3,s6,s9,s12,s15,s18 and s21. during the test,heart rate (hr) was telemetrically monitored and oxygen consumption (vo2),carbon diox-ide production (vco2),minute ventilation (ve),respiratory exchange ratio (rer),ventilatory equivalent for o2 (ve·vo2 -1) and ventilatory equivalent for co2 (ve·vco2 -1) were monitored using a breath-by-breath respiratory gas analyzer. the mean lt2 for the participants was 24.8 ± 4.8% 1rm. blood lactate concentrations showed no significant differences between sets 3 and 21 of exercise (p = 1.000). hr failed to vary between s6 and s21 (p > 1.000). the respiratory variables vo2,vco2,and ve·vco2-1 stabilized from s3 to the end of the constant-load hs test (p = 0.471,p = 0.136,p = 1.000),while ve and ve·vo2 -1 stabilized from s6 to s21. rer did not vary signifi-cantly across exercise sets (p = 0.103). the lt2 was readily identified in the incremental hs test. cardiorespiratory and metabolic variables remained stable during this resistance exer-cise conducted at an exercise intensity corresponding to the lt2. these responses need to be confirmed for other resistance exercises and adaptations in these responses after a training program also need to be addressed. © journal of sports science and medicine.
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کلیدواژه
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Aerobic fitness/VO2max; Anaerobic threshold; Exer-cise physiology; Strength training
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آدرس
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laboratory of biomechanics and exercise physiology,department of sport sciences,alfonso x el sabio university, Spain, laboratory of biomechanics and exercise physiology,department of sport sciences,alfonso x el sabio university, Spain, laboratory of biomechanics and exercise physiology,department of sport sciences,alfonso x el sabio university, Spain, universidad internacional de la rioja, Spain, francisco de vitoria university, Spain, laboratory of biomechanics and exercise physiology,department of sport sciences,alfonso x el sabio university, Spain, tecnocampus,college of health sciences,university of pompeu fabra,mataró-maresme, Spain
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Authors
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