the effects of resistance training types on clinical and functional indices in older individuals with osteosarcopenia: a systematic review

Purpose: in this study, we investigated the effects of resistance training types on clinical and functional indices in older individuals with osteosarcopenia. method: in this systematic review study, a systematic searching strategy was used in information databases such as pub med, web of science, scopus, google scholar, cochrane, and ambace, all of the studies were extracted by using specific keywords such as strength exercise, exercise training, resistance exercise, resistance training, strength training, physical activity, osteosarcopenia, aging, older adult, elderly which were published on 7th august 2023. after all preliminary screening, surveying of complete text, and assessment of critical studies, scrutinized articles were related to inclusion criteria. finally, 17 papers were selected for this study. results: according to the present study, resistance training for osteosarcopenia older individuals has an effective result to improve osteosarcopenia risk factors, and older patients' performance and clinical status. however, it has to be mentioned that it needs further study in the contexts of resistance training and osteosarcopenia syndrome in elderly adults. conclusion: resistance exercise training has markedly beneficial effects on elderly patients with osteosarcopenia which improves sarcopenia risk factors, and older patients' performance, clinical status and function of elderly patients.