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the effectiveness of adjunctive mindfulness therapy with a unified protocol on the emotional disorders and sleep problems of adolescents
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نویسنده
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sarallahi mahnaz ,ahmadi roya ,soltanabadi samaneh ,farnoodimehr roya ,foroughi aliakbar
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منبع
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journal of sleep sciences - 2020 - دوره : 5 - شماره : 4 - صفحه:167 -168
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چکیده
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Background and objective: the results of different studies have indicated the comorbidity between emotional disor-ders and sleep problems. however, no study has compared the outcome of mindfulness and unified protocol on the emotional problems and the sleep quality of the adolescents with emotional disorders.materials and methods: the current investigation was a quasi-experimental study with a control group, which was conducted in 2019. the participants included adolescents with emotional disorders in control (n = 15) and experimental (n = 16) groups. both groups received 14 sessions of therapy. the assessments were performed in three stages: pre-test, post-test, and follow-up. the measurements included the pittsburgh sleep quality index (psqi) and the screen for child anxiety related disorders (scared).results: the mean age of the participants in the experimental and control groups was 13.06 and 13.05 years, respec-tively. given the results, both treatments alleviated the sleep and emotional problems of the adolescents diagnosed with emotional disorders. however, the combined treatment of mindfulness and the unified protocol led to more improve-ments. the calculated effect size of this treatment was 0.21 for sleep quality and 0.24 for the scared questionnaire.conclusion: based on the findings, utilizing mindfulness as a supplementary therapeutic method can enhance the chances of reductions in the emotional problems and the improvements of sleep quality in the adolescents with emo-tional disorders.
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کلیدواژه
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unified protocol; emotional disorders; sleep; mindfulness
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آدرس
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islamic azad university, south tehran branch, school of psychology and education, department of psychology, iran, kermanshah university of medical sciences, school of medicine, department of clinical psychology, iran, mashhad university of medical sciences, school of medicine, department of clinical psychology, iran, islamic azad university, kermanshah branch, school of medicine, department of clinical psychology, iran, kermanshah university of medical sciences, school of medicine, department of clinical psychology, iran
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Authors
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