اثربخشی شناخت‌درمانی مبتنی بر ذهن‌آگاهی بر سازگاری اجتماعی و تحریف‌های روان‌شناختی مردان سالمند

سالمندی یکی از مراحل تحولی در حوزه بهداشت و سلامت جهانی است و توجه به این گروه سنی از نظر نیازهای روانی و جسمانی آنها از اهمیت بسزایی برخوردار است. این مسئله ضرورت انجام مداخلات کارآمدتر را بیش از پیش آشکار می‌‌کند. بنابراین این مطالعه با هدف تعیین اثربخشی شناخت‌درمانی مبتنی بر ذهن‌آگاهی بر سازگاری اجتماعی و تحریف‌های روان‌شناختی مردان سالمند انجام شد. روش پژوهش نیمه‌آزمایشی با طرح پیش‌آزمون-پس‌آزمون با گروه کنترل بود. جامعه آماری پژوهش کلیه مردان سالمند شهر خرم‌آباد در سال 1400 بودند. حجم نمونه پژوهش شامل 30 نفر مرد سالمند بود که با روش نمونه‌گیری در دسترس و با توجه به ملاک‌های ورود و خروج مطالعه انتخاب شدند. گروه آزمایش هشت جلسه هفتگی 90 دقیقه‌ای شناخت‌درمانی مبتنی بر ذهن‌آگاهی دریافت نمودند. پرسش‌نامه‌های مورد استفاده در این پژوهش شامل تحریف‌های روان‌شناختی حمامچی و بویوک اوزتورک و سازگاری اجتماعی بل بود. داده‌ها با تحلیل کوواریانس تک متغیره، با استفاده از نرم‌افزار spss نسخه 22 مورد تجزیه و تحلیل قرار گرفتند. نتایج نشان داد که با کنترل اثر پیش‌آزمون، در مرحله پس‌آزمون بین دو گروه کنترل و آزمایش در متغیرهای سازگاری اجتماعی و تحریف‌های روان‌شناختی تفاوت معناداری وجود دارد (0.001>p). بر اساس یافته‌های این مطالعه، شناخت‌درمانی مبتنی بر ذهن‌آگاهی، سبب افزایش سازگاری اجتماعی و کاهش تحریف‌های روان‌شناختی سالمندان می‌شود. این موضوع می‌تواند نمایانگر افق‌های تازه‌ای در مداخلات بالینی باشد و می‌توان از شناخت‌درمانی مبتنی بر ذهن‌آگاهی به عنوان یک روش مداخله‌ای موثر در بهبود سلامت عمومی و کیفیت زندگی سالمندان سود جست.

the effectiveness of mindfulness-based cognitive therapy on the social adjustment and cognitive distortion in the elderly men

aging is one of the developmental stages in the field of global health, and it is highly important to pay attention to the elderly in terms of their psychological and physical needs. this issue indicates the everincreasing necessity of applying effective interventions. therefore, the purpose of this study was to consider the effectiveness of mindfulnessbased cognitive therapy on social adjustment and cognitive distortion in the elderly men. it was a quasiexperimental study with pretestposttest and control group design. the statistical population of the study included all the elderly men in the age range of 65 to 75 years who were living in khoramabad, iran in 2021. the sample size consisted of 30 elderly men selected using convenience sampling method and according to the inclusion and exclusion criteria. the experimental group received eight weekly 90minute sessions of mindfulnessbased cognitive therapy. the questionnaires applied in the current study included hamamci & buyukozturk’s interpersonal cognitive distortions and bell’s social adjustment. data were analyzed using univariate analysis of covariance (ancova) in spss22 software. the results revealed that there is a significant difference between the control and experimental groups in posttest stage in terms of social adjustment and cognitive distortions (p<0.001), controlling the effect of pretest. according to the findings of the present study, mindfulnessbased cognitive therapy improves the social adjustment and reduces cognitive distortion in the elderly. the findings of the study can start a new chapter in clinical interventions, and mindfulnessbased cognitive therapy can be implemented as an effective intervention for improving general health and quality of life in the elderly. ansari shahidi, m., & zamani, n. 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