trx training impact on femur neck bone density and serum leptin in osteopenic women: a four-month study

Introduction: osteoporosis, characterized by diminished bone mass and increased fracture susceptibility, prompts the investigation into the impact of a four-month trx training regimen on femur neck bone mineral density (bmd) and its correlation with serum leptin levels in women with osteopenia.material & methods: in this quasi-experimental study, 30 women with osteopenia were purposefully selected and randomly assigned to trx training (n = 15) or control (n = 15) groups. the intervention group underwent trx exercises thrice weekly for 45-60 minutes per session for four months. blood samples collected at baseline and post-intervention measured serum leptin levels via elisa kit (bio vendor, czech republic), while dexa lexxos digital (2d model, usa) determined femur neck bmd. spss 20 software, dependent/independent samples t-tests, and pearson correlation were used for data analysis.results: trx training significantly increased femur neck bmd, reducing serum adiponectin levels versus the control group (p = 0.001 and p = 0.01, respectively). compared to baseline, trx training raised femur neck bmd and lowered serum leptin levels (p = 0.000 and p = 0.01, respectively). a significant inverse correlation emerged between femoral neck bmd and serum leptin levels in women with osteopenia (p = 0.00).conclusion: findings suggest that trx resistance training holds promise for enhancing the rehabilitation of women with osteopenia