a review on dietary additive, food supplement and exercise effects on the prevention of covid-19

Due to the lack of definite therapy and prevention protocols for covid-19, nutrition and exercise are considered preventative measures in dealing with the epidemic. healthy diets, dietary supplements and exercises boost the immune system. these factors can be effective in improving functions of the immune system. the current study investigated immune-enhancing characteristics of exercises, dietary supplements (proteins, vitamins, minerals, oils, coenzyme q10 (coq10), probiotics, ginseng, antioxidants and chlorella vulgaris) and food additives (titanium dioxide, sodium nitrite, monosodium glutamate, tartrazine, sweeteners and emulsifiers). the current study investigated functions of dietary supplements and exercises in strengthening the immune system, as well as assessing roles of food additives in illness prevention, particularly covid-19, when combined with a balanced nutrition strategy. light exercises, healthy lifestyles and nutritional supplements have been shown to boost the immune system.