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Sleep Disturbance in Travelers
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نویسنده
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bidaki reza ,bozorg bonnie ,khorshidi kiandokht
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منبع
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international journal of travel medicine and global health - 2016 - دوره : 4 - شماره : 3 - صفحه:99 -99
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چکیده
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Letter to editor: sleep has biological and circadian rhythms and a complex pattern. when it obeys the biological clock, one’s body adapts to the circadian cycle.1 the quality and quantity of sleep are important. insufficient sleep causes impaired attention and alertness, reduced learning, and high stress. loss of sufficient sleep may cause increased anxiety and hypomania.
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آدرس
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shahid sadoughi university of medical sciences, research center of addiction and behavioral sciences, diabetes research center, ایران, tehran university of medical sciences, ایران, shahid sadoughi university of medical sciences, ایران
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Authors
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