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   the effect of nutrition education and physical activity on weight changes and anthropometric indices among postpartum women with high bmi  
   
نویسنده naderi hoda ,moradi maryam ,ghayour mobarhan majid ,sardar mohammad ali ,shahi arefeh ,esmaily habibollah
منبع evidence based care journal - 2021 - دوره : 11 - شماره : 1 - صفحه:16 -24
چکیده    Background: postpartum weight retention is known as a public health challenge that causes obesity in women in the long term. aim: the present study aimed to determine the effect of nutrition education and physical activity interventions on weight changes and anthropometric indices among postpartum women. method: this quasi-experimental randomized controlled trial (rct) was conducted as a two-group pre/posttest research design in bandar abbas, hormozgan, iran, in 2020. a total of 64 women were randomly selected in their postpartum period. multi-stage sampling was conveniently performed. the training sessions were held for the intervention groups of 5-7 participants in four sessions of 45-60 minutes and once a week by using a pedometer. the control group received routine postpartum care. maternal weight and anthropometric indices were measured by the end of weeks four and eight. results: the study findings showed no significant difference in the mean weight of the two groups before the intervention (p=0.47). however, comparing the results of the fourth and eighth weeks after the intervention with the pre-intervention stage revealed that the mean weight in the intervention group had respectively reduced by -3.28±5.57 and -3.75±0.65 which was statistically significant (p˂0.001). the mean waist and hip circumferences also decreased significantly before and after the intervention in both study groups, but such a reduction in the intervention group was significantly higher than that in the controls .(p˂0.05). implications for practice: using a pedometer in nutrition and physical education is simple, low-cost, and uncomplicated. promoting nutritional behaviors and physical activity in postpartum women is recommended by extensively implementing this intervention program which moderates their weight and improves their anthropometric indices.
کلیدواژه education ,nutrition ,obesity ,physical activity ,postpartum ,weight change
آدرس mashhad university of medical sciences, student research committee, school of nursing and midwifery, iran, mashhad university of medical sciences, nursing and midwifery care research center, iran, mashhad university of medical sciences, metabolic syndrome research center, department of nutrition, iran, mashhad university of medical sciences, school of medicine, department general courses, iran, hormozgan university of medical sciences, faculty of nursing, midwifery and premedical, department of midwifery, iran, mashhad university of medical sciences, social determinants of health research center, iran
پست الکترونیکی esmailyh@mums.ac.ir
 
     
   
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