تاثیر تمرین استقامتی پیشرونده و مصرف مکمل سیلی مارین بر تغییرات شاخص‌های هماتولوژیکی در مردان سالم غیر ورزشکار

Background and objectivesthe aim of this quasi-experimental study is to investigate the effect of 6 weeks of progressive endurance training and silymarin supplementation intake on hematological parameters in sedentary men (age: 25 ± 5 years, weight 86 ± 21, height 178 ± 13, bmi 27 ± 5).materials and methodsto this end, twenty-one students from shahrood university of technology who were willing to participate in the study were chosen for the study. the subjects were then randomly divided into supplemental groups (n=11) and placebo groups (n=10). both groups received progressive endurance training. the control group received placebo while the experimental or supplemental group received silymarin. blood samples were collected before and after 6 weeks of exercise training and supplementation intake. hematological parameters such as rbc, mon, rbc, hct, plt were measured. data were then analyzed using repeated measure (2×2). resultshematological parameters such as rbc, mon, rbc, hct, plt were measured. data were analyzed using repeated measure (2×2). conclusions the results of this study showed that silymarin supplementation and progressive endurance training not only increases hemoglobin factor but also reduces monocytes, erythrocytes, and hematocrit factors significantly (p?0.05).